[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ignisplus.cz\/kolagen-zazrak-pro-vase-zdravi-a-krasu\/#Article","mainEntityOfPage":"https:\/\/www.ignisplus.cz\/kolagen-zazrak-pro-vase-zdravi-a-krasu\/","headline":"Kolagen – z\u00e1zrak pro va\u0161e zdrav\u00ed a kr\u00e1su","name":"Kolagen – z\u00e1zrak pro va\u0161e zdrav\u00ed a kr\u00e1su","description":"Kolagen je vlastn\u011b b\u00edlkovina, kter\u00e1 v na\u0161em t\u011ble tvo\u0159\u00ed nejvy\u0161\u0161\u00ed zastoupen\u00ed ze v\u0161ech b\u00edlkovin, kter\u00e9 se v na\u0161em t\u011ble nach\u00e1z\u00ed. M\u016f\u017eeme si ho p\u0159edstavit jako takov\u00e9 pojivo, kter\u00e9 dr\u017e\u00ed na\u0161e tk\u00e1n\u011b pohromad\u011b. Nach\u00e1z\u00ed se nap\u0159\u00edklad v na\u0161\u00ed k\u016f\u017ei, ve svalech, v kostech nebo v kloubech. Jak\u00e9 jsou \u00fa\u010dinky kolagenu? Zdrav\u00e1...","datePublished":"2025-02-14","dateModified":"2025-02-14","author":{"@type":"Person","@id":"https:\/\/www.ignisplus.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ignisplus.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ignisplus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ignisplus.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_10.jpg","url":"https:\/\/www.ignisplus.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_10.jpg","height":0,"width":0},"url":"https:\/\/www.ignisplus.cz\/kolagen-zazrak-pro-vase-zdravi-a-krasu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":371,"articleBody":"      Kolagen je vlastn\u011b b\u00edlkovina, kter\u00e1 v na\u0161em t\u011ble tvo\u0159\u00ed nejvy\u0161\u0161\u00ed zastoupen\u00ed ze v\u0161ech b\u00edlkovin, kter\u00e9 se v na\u0161em t\u011ble nach\u00e1z\u00ed. M\u016f\u017eeme si ho p\u0159edstavit jako takov\u00e9 pojivo, kter\u00e9 dr\u017e\u00ed na\u0161e tk\u00e1n\u011b pohromad\u011b. Nach\u00e1z\u00ed se nap\u0159\u00edklad v na\u0161\u00ed k\u016f\u017ei, ve svalech, v kostech nebo v kloubech. Jak\u00e9 jsou \u00fa\u010dinky kolagenu?Zdrav\u00e1 ple\u0165 \u2013 d\u00edky kolagenu je na\u0161e ple\u0165 pevn\u00e1 a elastick\u00e1, bez hlubok\u00fdch vr\u00e1sek. Kolagen ji tak\u00e9 pom\u00e1h\u00e1 udr\u017eovat hydratovanou. Pokud se s v\u011bkem tvorba kolagenu sn\u00ed\u017e\u00ed, m\u016f\u017ee to v\u00e9st k p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed pleti.Zdrav\u00e9 klouby \u2013 kolagen je v\u00fdznamnou pomoc\u00ed pro zdrav\u00ed na\u0161ich kloub\u016f a chrupavek. D\u00edky kolagenu netrp\u00edme bolestmi kloub\u016f a usnad\u0148uje tak\u00e9 na\u0161i pohyblivost a funkci kloub\u016f.Zdrav\u00e9 svaly \u2013 kolagen p\u0159isp\u00edv\u00e1 tak\u00e9 k podpo\u0159e svalov\u00e9 hmoty a podporuje regeneraci sval\u016f po p\u0159ede\u0161l\u00e9 sportovn\u00ed aktivit\u011b. Proto je to tak\u00e9 velmi obl\u00edben\u00fd dopln\u011bk stravy mezi sportovci. Zdrav\u00e9 vlasy a nehty \u2013 p\u0159isp\u00edv\u00e1 tak\u00e9 k siln\u011bj\u0161\u00edm a zdrav\u011bj\u0161\u00edm neht\u016fm a vlas\u016fm. D\u00edky pravideln\u00e9mu u\u017e\u00edv\u00e1n\u00ed kolagenu v\u00e1m nebudou tolik padat vlasy a l\u00e1mat se nehty. Budou v\u00e1m tak\u00e9 rychleji r\u016fst.Zdrav\u00e9 tr\u00e1ven\u00ed \u2013 dle n\u011bkter\u00fdch studi\u00ed m\u016f\u017ee kolagen tak\u00e9 podporovat zdrav\u00e9 tr\u00e1ven\u00ed a podporovat zdrav\u00ed st\u0159evn\u00ed sliznice.Vyzkou\u0161ejte OrcacollagenCollagen Orcacollagen jo dopln\u011bk stravy komplexn\u00edho kolagenu, kter\u00fd podporuje zdrav\u00ed na\u0161\u00ed pleti neht\u016f, vlas\u016f, kloub\u016f i kost\u00ed. Vyu\u017e\u00edv\u00e1 jen ty nejkvalitn\u011bj\u0161\u00ed zdroje \u017eivo\u010di\u0161n\u00fdch kolagen\u016f, kter\u00e9 jsou zpracov\u00e1ny do dopl\u0148k\u016f stravy. Krom\u011b samotn\u00e9ho kolagenu najdete v jedn\u00e9 d\u00e1vce i dal\u0161\u00ed l\u00e1tky, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro zdrav\u00ed va\u0161eho t\u011bla, jako kyselina hyaluronov\u00e1, vitam\u00edn C, biotin, zinek nebo acerolu zelenou. Kolagen je dod\u00e1v\u00e1n v mal\u00fdch pytl\u00ed\u010dc\u00edch, p\u0159i\u010dem\u017e jeden pytl\u00ed\u010dek obsahuje denn\u00ed d\u00e1vku kolagenu. Jednodu\u0161e ho rozpust\u00edte ve vod\u011b a vypijete. N\u00e1poj m\u00e1 p\u0159\u00edjemnou ovocnou chu\u0165, ale nen\u00ed v n\u011bm p\u0159id\u00e1n \u017e\u00e1dn\u00fd cukr.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolagen – z\u00e1zrak pro va\u0161e zdrav\u00ed a kr\u00e1su","item":"https:\/\/www.ignisplus.cz\/kolagen-zazrak-pro-vase-zdravi-a-krasu\/#breadcrumbitem"}]}]